Amount of Vitamin B-12 in Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched

Baked Products

In 100 g (Grams) of Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched there is 0.01 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched.

Mollusks, clam, mixed species, cooked, moist heat 98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 96 µg
Lamb, variety meats and by-products, liver, raw 90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried 85.7 µg
Veal, variety meats and by-products, liver, cooked, braised 84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw 84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried 83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised 78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised 76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried 72.5 µg
Moose, liver, braised (Alaska Native) 71 µg
Beef, variety meats and by-products, liver, cooked, braised 70.58 µg
Veal, variety meats and by-products, liver, raw 59.85 µg
Beef, variety meats and by-products, liver, raw 59.3 µg
Lamb, New Zealand, imported, liver, raw 59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried 57.5 µg
Fish, whitefish, eggs (Alaska Native) 56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried 55.56 µg
Duck, domesticated, liver, raw 54 µg
Goose, liver, raw 54 µg

Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched

Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched is a type of Baked Products. The most significant nutrients in Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched are listed below.

Water 4.1 g 4.1%
Energy (calorie) 481 kcal
Energy (joule) 2013 kJ
Protein 5.4 g 5.4%
Total lipid (fat) 22.6 g 22.6%
Ash 1.1 g 1.1%
Carbohydrate, by difference 66.8 g 66.8%
Fiber, total dietary 2.5 g 2.5%
Calcium, Ca 25 mg 0.02%
Iron, Fe 1 mg
Magnesium, Mg 31 mg 0.03%
Phosphorus, P 108 mg 0.11%
Potassium, K 135 mg 0.14%
Sodium, Na 315 mg 0.32%
Zinc, Zn 0.64 mg
Copper, Cu 0.212 mg
Manganese, Mn 0.449 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.059 mg
Riboflavin 0.06 mg

Nutrients in Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched